Why You Need Sunscreen Every Day, Every Season for the Year?

Why You Need Sunscreen Every Day, Every Season for the Year?

At any age, protecting the health and beauty of your skin using sunscreen is one of the finest and simplest things you can do for yourself. Sunscreen can help prevent premature ageing, skin cancer, and sunburn when applied consistently.

Even on milder days, cloudy skies shouldn't make you forget to wear sunscreen. It's a common misconception that UV radiation is temperature-dependent.

However, it should be remembered that clouds can block only up to 80% of the sun's rays, necessitating the year-round use of sun protection cream.

Read on to learn more about the detailed information on the importance of Sunscreen!

In This Article

    What is sunscreen?

    Many of us are familiar with sunscreen as the miracle chemical that shields our skin from the sun's harmful rays. That's not all, though.

    According to Wikipedia, sunscreen is a cream that helps in melanin reduction while shields your skin from UV rays and stops their damaging effects that cause damage to your skin.

    Why should you always apply sunscreen?

    It doesn't matter if it's a bright, rainy, cold, or average spring day—you need to constantly wear sunscreen to protect your skin from any contaminants and UV radiation that can cause damage.

    You would be mistaken to believe that UV rays are only present during the sweltering summer months. The atmosphere is always filled with UV radiation. There are UV rays in the atmosphere even on a chilly winter's day.

    Using non-sticky sunscreen will benefit your skin much more than using a regular UV protection product.

    Benefits of applying sunscreen

    Benefits of applying sunscreen

    1) Protection from UV rays!

    As everyone is aware, the ozone layer is rapidly and continuously being destroyed, and as a result, people are increasingly getting more exposed to direct ultraviolet radiation. And for that reason, sunscreen is so important in the modern world. It provides you with the best protection possible from these rays, which can lead to skin cancer and other serious skin-related illnesses.

    2) Say 'NO' to Premature Ageing!

    Wearing sunscreen can prevent the production of melanin on the face and shields your skin from harm as well as from premature ageing. You're probably wondering how the age element entered the scene at this point.

    In response to your question, it’s no secret that exposure to UV radiation tends to age the skin. We refer to this as photoaging.

    Thus, remember to use sunscreen gel the next time you still want your skin to appear young and radiant.

    3) Get an Even Skin Tone!

    Using sunscreen not only protects your skin but also evens out its tone.

    Regular usage of sunscreen will cause all of your marks, blemishes, and dark spots to disappear, leaving you with smooth, highly nourished skin.

    4) Protection against skin diseases

    Using sunscreen reduces your risk of developing skin-related illnesses including skin cancer and many other conditions by shielding you from UV radiation.

    Factors to Consider While Applying Sunscreen

    There are some specific things you should know before using sunscreen, just as you receive instructions for other beauty care products like what shade of foundation is best for you and how to apply concealer correctly.

    1) A minimum of SPF 30 sunscreen is a must!

    The UVB rays of the sun are the major reason why people face issues like sunburn and tanning. These rays are also the primary reason for skin cancer. 

    To protect your skin from these harmful rays, the Sun Protection Factor (SPF) is the measure which shows the level of sun protection your skin will get. In this, using a UV ultra sunscreen gel with a minimum of SPF 30 is the best SPF for melanin skin.  Doing so may prevent the production of melanin in the skin and keep tanning at bay.

    Must Read: What SPF is best suited for Indian skin?

    2) 'Waterproof' sunscreen does not exist!

    The FDA's dermatologists maintain that waterproof sunscreen does not exist. It is possible to find a sunscreen that is water-resistant, but not waterproof. 

    3) Apply it before you step outside! 

    Sunscreen should always be applied fifteen to twenty minutes before stepping outside. This is because you need to wait for the sunscreen to absorb into your skin. Additionally, you should constantly reapply sunscreen if you spend a lot of time in the sun because UV rays can increase melanin pigment and reduce the effectiveness of the product.

    4) More is More! 

    A tiny bit of sunscreen won't provide you with adequate protection. It’s wrong to assume a tiny dab of sunscreen will protect you from damaging UV radiation all day long. Therefore, don't be afraid to use more than one drop.

    Also, apply sunscreen on the face and all those body parts exposed to the sun. No matter if they are your hands, legs, or arms, use them anywhere possible. 

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