Acne is a skin disease that affects almost 80% of Indians between the age of 13 (onset of puberty) and 30. That is equal to millions of people, and you might be one of them .
Acne can bite on your self-esteem & confidence. It causes physical as well as psychological discomfort. Acne is a skin disease, but it can feel like a curse to you. We understand, so we’re going to tell you exactly what acne is, its types, what you can do to treat it, and SkinQ’s expert opinion on acne.
In This Article
Acne and its types
There’s a myth that acne is another name for pimples. Acne and pimples are not the same things. Pimples are a form of acne. ‘Acne’ as a whole refers to pimples and other pore-related skin issues such as blackheads, whiteheads, papules, pustules, nodules, and cysts.
Acne starts to form when a combination of excessive oil, dead skin cells, sebum, pollutants, or dust particles gets caught in your pore. This causes the pore to get clogged or blocked. That’s how acne begins.
Acne can show up anywhere over your face, shoulders, back, and chest.
Not all forms of acne are the same. There are, in general, two types of acne — Non Inflammatory and Inflammatory.
Acne that does not hurt: Non-inflammatory Acne
Non-inflammatory acne is when your pores get clogged with dead skin cells, sebum, and bacteria. This type of acne does not cause pain because there is no infection or inflammation.
Non-inflammatory acne has two types — Blackheads and Whiteheads.
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Blackheads
Blackheads are clogged comedones. These are pores clogged by sebum, dead skin cells, and bacteria. Blackheads are slightly open pores, so oxygen enters this pore and causes oxidation, which gives the blackhead its characteristic black color. Blackheads are a menace, as they look like dirty skin which nobody wants.
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Whiteheads
Whiteheads are also clogged comedones. These are also clogged with sebum, dead skin cells, and bacteria, but this time, the pore is closed. Oxidation cannot happen as the pore is closed, so it turns into a small bump on the skin, which is what we call a whitehead!
The bad kind of acne: Inflammatory Acne
When a clogged pore gets infected, it can become inflamed too. Once it becomes too infected, the pore cannot hold everything in so the infection spreads outside the pore. That’s how a pimple-like bump is born, and inflammatory acne starts.
There are 4 kinds of inflammatory acne — Papules, Pustules, Nodules, and Cysts.
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Papules
Papules are raised red or white-colored bumps which are less than 1 centimeter in width. These bumps are not pus-filled, but are infected with a specific kind of bacteria, called Propionibacterium acnes. As the bacteria multiply, the papule grows in size. If irritated, this papule can grow into a pustule.
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Pustules
Pustules are the next form of papules. When a papule gets irritated and infected, it grows in size. As the bacterial infection grows, the body sends white blood cells to fight off the infection, and those WBCs turn into pus. A pustule is now formed. Pustules appear red and inflamed and are tender to touch.
3. Nodules
When a pore gets blocked, gunk starts to build up inside the pore. When the gunk builds up to such an extent that it penetrates deeper layers of your skin, a nodule is formed. The area around the nodule can get inflamed and turn red. Nodules are painful to touch.
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Cysts
When a nodule becomes so infected that the body needs to send white blood cells to fight off the infection, pus builds up. The nodule then turns into a cyst. Cysts are the worst kind of acne because they are huge in size, hurt like hell, and can give you the worst form of acne scarring.
Caution!
Nodules and Cysts are severe forms of inflammatory acne. They can leave behind ugly acne scars. If you have a severe form of acne, please don’t try to treat yourself. It is best to give your dermatologist at least one visit.
How to treat acne?
Acne can be treated with the right products and correct skin care practices. Different types of acne call for different kinds of treatments. Let’s dive into it!
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To treat non-inflammatory acne, i.e blackheads, and whiteheads, use peel-off masks and exfoliators. Peel-off masks work for blackheads, as the mask extracts the gunk caught in your pores and effectively ‘peels’ the blackhead away when you remove the mask. Exfoliators with ingredients such as glycolic acid and azelaic acid can be used to treat whiteheads.
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To treat papules and pustules, which are also called pimples, use salicylic acid and benzoyl peroxide. Salicylic acid removes the dead layers of your skin and also prevents clogging of pores. Benzoyl Peroxide kills the bacteria that causes acne.
You’ll also need to kill the itch to scratch your face because scratching can spread bacteria all over the face. And don’t pop pimples, as that’ll also cause the infection to spread all over the face. Just leave the pimples alone. They’ll disappear if you follow the correct face cleansing regime.
- Nodules and cysts, which are severe forms of inflammatory acne, cannot be treated at home. These are blocked pores, so you cannot use general OTC products. You’ll need a treatment that works on deep levels of your skin. So please visit a dermatologist for treatment of nodules and cysts. Don’t try to treat severe acne on your own. You may end up with permanent acne scars!
Treatments works, but who wants acne in the first place?
Can you prevent acne? Yes, you can. A good cycle to follow is clean, exfoliate, moisturize, hydrate, repeat. Every part of your skincare routine is as important as the other. Preventing acne means you need to follow your skincare routine religiously. But first, you need to create a personalized cleansing routine.
Did you know there are 5 types of skin? That’s true. There are products available for each type of skin, so you want to use skin-specific products if you want to prevent severe forms of acne.
What do dermatologists say?
Experts say that acne is a major skin issue many Indians have. Extremely hot summers and dry winters add more possibility of breakouts and zits. And if you live in a metropolitan city, you have the added problem of air pollution, dust, and an improper fast-food-based diet.
If you want smooth and supple skin and don’t want to be worried about all those external factors hunting your beauty, you need to deep cleanse. Deep cleansing cleans the skin, removes the gunk caught in your pores, and prevents further acne. Using products with active ingredients like salicylic acid, azelaic acid, and benzoyl peroxide will help with deep cleansing.
It is about time to start using dermatologist-formulated products. Start deep cleaning your skin once a month with SkinQ’s Acne Control Mask today. It is specially formulated for Indian Skin and contains actives such as Salicylic Acid, Niacinamide, Colloidal Sulfur, Zinc PCA, etc. It helps heal acne and even prevents future breakouts.
So, don’t wait for the next breakout. Take action to prevent it, today!
FAQ's
Does diet play a role in causing acne?
Yes, what you eat can affect acne. Foods high in sugar and unhealthy fats might make acne worse for some people. Eating a balanced diet with lots of fruits, vegetables, and whole grains can help keep your skin healthy. So, choose your snacks wisely!
What are the long-term effects of acne on the skin?
Acne can leave behind scars, which are marks on the skin that don't go away easily. These scars can be pitted or raised, and they can make the skin look uneven or bumpy. Sometimes, acne can also cause changes in skin color, making it look darker or lighter in certain areas. These effects can last for a long time, even after the acne has cleared up.
How can acne scars be treated?Acne scars can be treated in several ways:
1. Topical Treatments: Creams or gels containing ingredients like retinoids or alpha hydroxy acids can help fade scars over time.
2. Chemical Peels: A solution is applied to the skin, which causes it to peel off, revealing smoother skin underneath.
3. Microdermabrasion: A machine gently sands away the outer layer of skin, reducing the appearance of scars.
4. Laser Therapy: Laser light is used to remove the top layer of skin, stimulating collagen production and improving scar appearance.
5. Dermal Fillers: Injections of substances like hyaluronic acid can fill in pitted scars, making them less noticeable.
6. Microneedling: Fine needles puncture the skin, stimulating collagen production and improving scar texture.
7. Surgery: For severe scarring, surgical procedures like punch excision or subcision may be necessary to remove or break up scar tissue.
It's important to consult with a dermatologist to determine the best treatment option for your specific type of acne scars.
Does acne scarring go away on its own?
No, acne scarring usually doesn't disappear by itself. Scars can fade over time, but they often need treatment to improve significantly.
What are the different treatment options available for acne?
Acne can be treated in several ways:
1. Over-the-counter (OTC) products: These include creams, gels, and cleansers containing ingredients like benzoyl peroxide, salicylic acid, or sulfur. They help to unclog pores and reduce bacteria on the skin.
2. Prescription medications: If OTC products don't work, a doctor may prescribe stronger treatments like topical retinoids, antibiotics, or oral contraceptives (for females).
3. Topical treatments: These are applied directly to the skin and can include retinoids, antibiotics, or combination therapies.
4. Oral medications: In severe cases, oral antibiotics or isotretinoin may be prescribed to reduce inflammation and prevent future breakouts.
5. Procedures: Dermatologists may also offer procedures like chemical peels, laser therapy, or extraction of comedones (blackheads and whiteheads) to help clear acne and prevent scarring.
It's important to consult a dermatologist to determine the best treatment plan for individual skin types and the severity of acne.
Are there any natural remedies that can help with acne?
Yes, there are! Things like tea tree oil, aloe vera, and green tea can help reduce acne. They have properties that fight bacteria and soothe the skin. Also, washing your face regularly with gentle cleansers and using acne masks, also avoiding oily foods can make a difference. Remember, though, everyone's skin is different, so what works for one person might not work for another. If acne is severe, it's best to see a dermatologist for advice.
What are the long term side effects of the treatments?
Some treatments can cause lasting effects. For example, chemotherapy might lead to issues like fatigue, nerve damage, or even heart problems. Radiation therapy might cause damage to nearby tissues or organs. Surgery can also have long-term effects like scarring or changes in bodily function. It's important to discuss these potential side effects with your doctor before starting any treatment.